1 tb Olive oil

1/4 c Lemon juice

1/2 c Vegetable bouillon

1 ts Worcestershire sauce

2 Garlic cloves; minced

1 tb Fresh herbs, chopped

(thyme, marjoram, OR oregano) 1/4 ts Black pepper

1 lb Reduced fat tofu; drained

1 Red bell pepper

sliced in rings 1 Yellow bell pepper

sliced in rings 1 Red onion; sliced in rings

1 bn Arugula or red leaf lettuce

1 Loaf French bread

(whole wheat) BASIL MAYONNAISE 1/2 c Reduced fat mayonnaise

OR tofu mayonnaise 1/4 c Fresh basil

1/8 ts Garlic powder

1/8 ts Black pepper

To make marinade, combine olive oil, lemon juice, bouillon, Worcestershire sauce, garlic, herbs and black pepper in a shallow baking dish. Slice tofu lengthwise into four steaks. Add tofu, peppers and onion to marinade. Set aside 15 minutes. Turn tofu and vegetables occasionally to coat with marinade. Combine mayonnaise, basil, garlic and pepper in a blender or food processor and puree until smooth. Refrigerate until serving time. >>> Continued to next message * SLMR 2.1a * Prunes give you a run for your money! ~ Maximus 2.01wb * Origin: THE MESSHALL, [Calgary, Alberta] (1:134/73) =========================================================================== BBS: DomTech OS/2 Date: 10 26 93 (23:30) Number: 216 From: ELIZABETH RODIER Refer#: NONE To: BUD CLOYD Recvd: NO Subj: Vanilla Ice Cream Conf: (6) Cooking